T V 44:23 row
10,024
Meters
44:23.9
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 223 |
September 14, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.9 | 10,024 | 2:12.8 | 149 | 808 | 598 | 28 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 44:23.9 | 1,001 | 2:11.8 | 153 | 818 | 60 | 27 |
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Workout Graph
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