T V 44:28 row
10,016
Meters
44:28.6
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 221 |
September 15, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.6 | 10,016 | 2:13.2 | 148 | 809 | 597 | 27 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 29 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 44:28.5 | 1,000 | 2:14.2 | 145 | 797 | 60 | 27 |
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Workout Graph
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