T V 21:08 row
5,019m
Meters
21:08.4
Time
2:06.3
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 189 |
September 19, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,019m | 2:06.3 | 173 | 897 | 28 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 21:08.4 | 270m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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