T V 1:00:30 row
14,020
Meters
1:00:30.8
Time
2:09.4
Pace
856
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1766 |
| Drag Factor | 194 |
October 09, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.8 | 14,020 | 2:09.4 | 161 | 854 | 856 | 28 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 30 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 30 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 29 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 29 |
| 1:00:30.8 | 105 | 2:26.6 | 111 | 681 | 6 | 25 |
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Workout Graph
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