Conrad Easby 1:00 row
179m
Meters
1:00.0
Time
2:47.5
Pace
9
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 12 |
| Stroke Count | 12 |
| Drag Factor | 140 |
July 23, 2023 11:33:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 12 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 12 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g