Conrad Easby 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 143 |
July 23, 2023 11:37:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 37 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw