Conrad Easby 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
129
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 26 |
Stroke Count | 266 |
Drag Factor | 144 |
August 05, 2023 10:42:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg