Conrad Easby 4:00 SkiErg
847m
Meters
4:00.0
Time
2:21.6
Pace
45
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 126 |
August 05, 2023 19:02:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 44 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 45 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 44 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 42 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 45 |
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4 minutes - Ski - C2 Rankings & Challenges
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