Conrad Easby 500m SkiErg
500m
Meters
2:29.7
Time
2:29.7
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 58 |
| Stroke Count | 146 |
| Drag Factor | 123 |
December 19, 2023 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 58 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 53 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 58 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 92 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 45 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 43 |
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Workout Graph
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