Conrad Easby 500m SkiErg
500
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 39 |
| Stroke Count | 95 |
| Drag Factor | 134 |
January 02, 2024 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 25 | 39 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 39 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 40 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 40 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 5 | 38 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 5 | 43 |
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Workout Graph
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