Conrad Easby 500m SkiErg

500m

Meters

2:23.4

Time

2:23.4

Pace

25

Calories

Average Watts119
Calories Per Hour708
Stroke Rate39
Stroke Count95
Drag Factor134

January 02, 2024 16:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.4 500m 2:23.4 119 708 39
0:30.6 100m 2:33.0 98 636 39
0:28.8 200m 2:24.0 117 703 40
0:28.2 300m 2:21.0 125 729 40
0:28.1 400m 2:20.5 126 734 38
0:27.7 500m 2:18.5 132 753 43

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Workout Graph

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