Conrad Easby 500m SkiErg
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 50 |
| Stroke Count | 128 |
| Drag Factor | 115 |
January 03, 2024 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 50 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 46 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 48 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 49 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 63 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.