Conrad Easby 500m SkiErg
500
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 45 |
| Stroke Count | 112 |
| Drag Factor | 131 |
January 04, 2024 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 25 | 45 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 44 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 5 | 44 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 5 | 47 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 5 | 46 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 5 | 47 |
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Workout Graph
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