Conrad Easby 500m SkiErg
500m
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 50 |
| Stroke Count | 127 |
| Drag Factor | 130 |
January 06, 2024 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 50 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 52 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 51 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 53 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 52 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 46 |
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Workout Graph
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