Conrad Easby 500m SkiErg
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 43 |
| Stroke Count | 106 |
| Drag Factor | 132 |
January 07, 2024 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 43 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 43 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 45 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 45 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 44 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 42 |
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Workout Graph
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