Conrad Easby 500m SkiErg
500m
Meters
2:17.8
Time
2:17.8
Pace
27
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 46 |
Stroke Count | 107 |
Drag Factor | 129 |
January 10, 2024 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.8 | 500m | 2:17.8 | 134 | 760 | 46 |
0:30.6 | 100m | 2:33.0 | 98 | 636 | 49 |
0:28.5 | 200m | 2:22.5 | 121 | 716 | 46 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 44 |
0:25.9 | 400m | 2:09.5 | 161 | 854 | 46 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 47 |
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Workout Graph
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