Conrad Easby 500m SkiErg
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 43 |
| Stroke Count | 114 |
| Drag Factor | 132 |
January 11, 2024 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 43 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 47 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 43 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 42 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 44 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 44 |
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Workout Graph
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