Conrad Easby 500m SkiErg
500m
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 51 |
| Stroke Count | 134 |
| Drag Factor | 136 |
January 12, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 51 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 82 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 38 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 46 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 44 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 46 |
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Workout Graph
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