Conrad Easby 500m SkiErg
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 47 |
| Stroke Count | 118 |
| Drag Factor | 134 |
January 14, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 47 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 49 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 49 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 49 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 46 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 44 |
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Workout Graph
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