Conrad Easby 500m SkiErg
500
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 49 |
| Stroke Count | 121 |
| Drag Factor | 134 |
January 15, 2024 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 25 | 49 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 52 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 5 | 53 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 5 | 50 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 54 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 5 | 41 |
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Workout Graph
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