Conrad Easby 500m SkiErg

500m

Meters

2:40.7

Time

2:40.7

Pace

25

Calories

Average Watts84
Calories Per Hour590
Stroke Rate47
Stroke Count126
Drag Factor132

January 16, 2024 17:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 500m 2:40.7 84 590 47
0:33.0 100m 2:45.0 78 568 42
0:30.8 200m 2:34.0 96 629 51
0:31.4 300m 2:37.0 90 611 50
0:32.2 400m 2:41.0 84 588 48
0:33.2 500m 2:46.0 77 563 45

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Workout Graph

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