Conrad Easby 500m SkiErg
500
Meters
2:40.7
Time
2:40.7
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 47 |
| Stroke Count | 126 |
| Drag Factor | 132 |
January 16, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 25 | 47 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 5 | 42 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 5 | 51 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 5 | 50 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 5 | 48 |
| 0:33.2 | 500 | 2:46.0 | 77 | 563 | 5 | 45 |
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Workout Graph
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