Conrad Easby 500m SkiErg
500m
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 49 |
| Stroke Count | 124 |
| Drag Factor | 133 |
January 18, 2024 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 49 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 49 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 51 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 50 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 52 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 47 |
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Workout Graph
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