Conrad Easby 500m SkiErg
500
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 48 |
| Stroke Count | 125 |
| Drag Factor | 131 |
January 19, 2024 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 25 | 48 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 5 | 39 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 51 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 5 | 51 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 5 | 50 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 5 | 51 |
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Workout Graph
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