Conrad Easby 500m SkiErg
500m
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 50 |
| Stroke Count | 120 |
| Drag Factor | 128 |
January 21, 2024 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 50 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 51 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 51 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 53 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 51 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 48 |
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Workout Graph
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