Conrad Easby 500m SkiErg
500m
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 44 |
| Stroke Count | 110 |
| Drag Factor | 129 |
January 23, 2024 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 44 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 49 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 49 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 45 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 41 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 38 |
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