Conrad Easby 500m SkiErg
500m
Meters
2:09.8
Time
2:09.8
Pace
28
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 45 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 24, 2024 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 45 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 49 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 51 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 48 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 40 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 40 |
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Workout Graph
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