James O'Carroll 5:05 row
1,064
Meters
5:05.3
Time
2:23.4
Pace
59
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 121 |
April 26, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,064 | 2:23.4 | 119 | 707 | 27 | 138 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 138 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 137 |
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Workout Graph
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