James O'Carroll 25:28 row
6,564
Meters
25:28.7
Time
1:56.4
Pace
448
Calories
25
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 128 |
May 13, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.7 | 6,564 | 1:56.4 | 222 | 1062 | 25 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 154 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 | |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 | |
| 25:28.7 | 117 | 2:02.6 | 190 | 952 | 23 |
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