James O'Carroll 4:22 row
1,024
Meters
4:22.4
Time
2:08.1
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 122 |
June 14, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,024 | 2:08.1 | 166 | 872 | 28 |
| 4:22.4 | 1,025 | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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