James O'Carroll 20:29 row
5,019
Meters
20:29.0
Time
2:02.4
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 115 |
June 14, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,019 | 2:02.4 | 191 | 956 | 25 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 |
| 20:29.0 | 118 | 2:02.8 | 189 | 949 | 21 |
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Workout Graph
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