James O'Carroll 25:32 row
6,022
Meters
25:32.6
Time
2:07.2
Pace
373
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 125 |
July 09, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.6 | 6,022 | 2:07.2 | 170 | 884 | 22 | 152 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 150 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 152 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 151 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 156 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 154 |
| 25:32.5 | 122 | 2:13.1 | 148 | 809 | 18 | 152 |
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Workout Graph
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