James O'Carroll 35:12 row
8,258
Meters
35:12.1
Time
2:07.8
Pace
511
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 131 |
May 16, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.1 | 8,258 | 2:07.8 | 167 | 870 | 511 | 28 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 35:12.1 | 26 | 3:52.6 | 28 | 297 | 1 | 5 |
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Workout Graph
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