James O'Carroll 47:10 row
10,027m
Meters
47:10.2
Time
2:21.1
Pace
567
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 1499 |
| Drag Factor | 150 |
July 22, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.2 | 10,027m | 2:21.1 | 125 | 728 | 30 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 139 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 143 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 144 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 132 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 135 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 147 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 138 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 135 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 149 |
| 47:10.1 | 439m | 2:28.1 | 108 | 670 | 30 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.