James O'Carroll 10:33 SkiErg
2,211m
Meters
10:33.8
Time
2:23.3
Pace
124
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 39 |
| Stroke Count | 491 |
| Drag Factor | 122 |
August 14, 2023 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,211m | 2:23.3 | 119 | 709 | 39 | 141 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 49 | 160 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 47 | 140 |
| 10:33.7 | 78m | 3:36.0 | 35 | 419 | 22 | 125 |
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