James O'Carroll 26:47 row
6,014m
Meters
26:47.5
Time
2:13.6
Pace
357
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 123 |
August 17, 2023 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.5 | 6,014m | 2:13.6 | 147 | 804 | 30 | 147 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 137 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 149 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 147 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 148 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 | 150 |
| 26:47.5 | 424m | 2:06.7 | 172 | 891 | 32 | 155 |
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