James O'Carroll 8:45 row
2,024m
Meters
8:45.6
Time
2:09.8
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 332 |
| Drag Factor | 99 |
February 10, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 2,024m | 2:09.8 | 160 | 850 | 32 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 |
| 8:45.6 | 875m | 2:08.9 | 163 | 862 | 32 |
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