James O'Carroll 1:08:02 row
15,007m
Meters
1:08:02.7
Time
2:16.0
Pace
877
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 1961 |
| Drag Factor | 137 |
March 16, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:02.7 | 15,007m | 2:16.0 | 139 | 778 | 28 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 31 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 29 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 28 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 28 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 28 |
| 1:00:00.0 | 2,158m | 2:19.0 | 130 | 748 | 28 |
| 1:08:02.6 | 1,784m | 2:15.2 | 141 | 786 | 28 |
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