James O'Carroll 25:08 SkiErg
5,014m
Meters
25:08.9
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 38 |
| Stroke Count | 1088 |
| Drag Factor | 118 |
March 19, 2024 05:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.9 | 5,014m | 2:30.4 | 103 | 653 | 38 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 46 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 44 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 41 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 43 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 43 |
| 25:08.9 | 23m | 3:13.4 | 48 | 466 | 14 |
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Workout Graph
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