James O'Carroll 15:52 SkiErg

3,227m

Meters

15:52.5

Time

2:27.5

Pace

177

Calories

Average Watts109
Calories Per Hour674
Stroke Rate39
Stroke Count664
Drag Factor120

March 26, 2024 05:56:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:52.5 3,227m 2:27.5 109 674 39
5:00.0 1,069m 2:20.3 127 736 43
10:00.0 1,021m 2:26.9 110 679 43
15:00.0 972m 2:34.3 95 627 41
15:52.5 165m 2:39.0 87 599 32

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Workout Graph

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