James O'Carroll 15:52 SkiErg
3,227m
Meters
15:52.5
Time
2:27.5
Pace
177
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 39 |
Stroke Count | 664 |
Drag Factor | 120 |
March 26, 2024 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:52.5 | 3,227m | 2:27.5 | 109 | 674 | 39 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 43 |
10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 43 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 41 |
15:52.5 | 165m | 2:39.0 | 87 | 599 | 32 |
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