James O'Carroll 15:52 SkiErg
3,227
Meters
15:52.5
Time
2:27.5
Pace
177
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 39 |
| Stroke Count | 664 |
| Drag Factor | 120 |
March 26, 2024 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.5 | 3,227 | 2:27.5 | 109 | 668 | 177 | 39 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 43 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 43 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 41 |
| 15:52.5 | 165 | 2:39.0 | 87 | 548 | 8 | 32 |
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Workout Graph
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