James O'Carroll 15:01 row
3,563m
Meters
15:01.8
Time
2:06.5
Pace
223
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 139 |
May 06, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,563m | 2:06.5 | 173 | 894 | 32 | 147 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 33 | 149 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 33 | 150 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 144 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 144 |
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