James O'Carroll 25:40 row
6,017m
Meters
25:40.2
Time
2:07.9
Pace
371
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 136 |
May 07, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.2 | 6,017m | 2:07.9 | 167 | 874 | 30 | 141 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 133 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 | 140 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 149 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 144 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 141 |
| 25:40.2 | 149m | 2:14.8 | 143 | 790 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.