James O'Carroll 16:10 SkiErg
3,517m
Meters
16:10.8
Time
2:18.0
Pace
203
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 614 |
| Drag Factor | 153 |
May 29, 2024 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.8 | 3,517m | 2:18.0 | 133 | 758 | 36 | 151 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 41 | 153 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 | 150 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 37 | 158 |
| 16:10.7 | 230m | 2:33.6 | 96 | 631 | 29 | 146 |
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Workout Graph
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