James O'Carroll 26:47 row
6,440m
Meters
26:47.3
Time
2:04.7
Pace
408
Calories
95
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 124 |
May 31, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.3 | 6,440m | 2:04.7 | 180 | 919 | 23 | 95 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 96 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 161 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 155 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 159 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | |
| 26:47.2 | 414m | 2:09.4 | 161 | 855 | 22 |
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