James O'Carroll 13:44 row

3,239m

Meters

13:44.9

Time

2:07.3

Pace

200

Calories

Average Watts170
Calories Per Hour883
Stroke Rate23
Stroke Count358
Drag Factor128

June 08, 2024 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.9 3,239m 2:07.3 170 883 23
5:00.0 1,163m 2:08.9 163 861 27
10:00.0 1,163m 2:08.9 163 861 22
13:44.9 912m 2:03.3 187 942 22

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Workout Graph

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