James O'Carroll 13:44 row
3,239
Meters
13:44.9
Time
2:07.3
Pace
200
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 128 |
June 08, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.9 | 3,239 | 2:07.3 | 170 | 872 | 200 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 13:44.9 | 912 | 2:03.3 | 187 | 928 | 58 | 22 |
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