James O'Carroll 7:43 row
2,017
Meters
7:43.6
Time
1:54.9
Pace
140
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 115 |
June 12, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 2,017 | 1:54.9 | 231 | 1093 | 26 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 28 |
| 7:43.6 | 709 | 1:55.3 | 228 | 1084 | 24 |
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