James O'Carroll 25:38 row
6,032
Meters
25:38.9
Time
2:07.5
Pace
373
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 115 |
June 27, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.9 | 6,032 | 2:07.5 | 169 | 872 | 373 | 22 | 148 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 140 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 | 145 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 151 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 149 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 152 |
| 25:38.9 | 151 | 2:08.8 | 164 | 832 | 9 | 21 | 154 |
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Workout Graph
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