James O'Carroll 19:42 row
5,022m
Meters
19:42.7
Time
1:57.7
Pace
339
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 109 |
June 29, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,022m | 1:57.7 | 214 | 1037 | 26 | 159 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 146 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 159 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 164 |
| 19:42.7 | 1,202m | 1:57.5 | 215 | 1040 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.