James O'Carroll 7:45 row
2,026m
Meters
7:45.2
Time
1:54.8
Pace
141
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 125 |
July 01, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 2,026m | 1:54.8 | 231 | 1096 | 23 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 7:45.2 | 721m | 1:54.5 | 233 | 1101 | 23 |
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