James O'Carroll 33:13 row
8,040
Meters
33:13.6
Time
2:03.9
Pace
513
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 129 |
July 25, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.6 | 8,040 | 2:03.9 | 184 | 932 | 25 | 154 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 142 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 149 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 153 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 157 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 159 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 169 |
| 33:13.5 | 726 | 2:13.2 | 148 | 808 | 23 | 154 |
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Workout Graph
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