James O'Carroll 33:13 row

8,040m

Meters

33:13.6

Time

2:03.9

Pace

513

Calories

154

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate25
Stroke Count890
Drag Factor129

July 25, 2024 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:13.6 8,040m 2:03.9 184 932 25 154
5:00.0 1,214m 2:03.5 186 938 28 142
10:00.0 1,208m 2:04.1 183 929 27 149
15:00.0 1,208m 2:04.1 183 929 25 153
20:00.0 1,211m 2:03.8 184 933 24 157
25:00.0 1,211m 2:03.8 184 933 25 159
30:00.0 1,263m 1:58.7 209 1019 25 169
33:13.5 726m 2:13.2 148 808 23 154

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Workout Graph

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