James O'Carroll 10:09 row
2,242m
Meters
10:09.4
Time
2:15.9
Pace
131
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 127 |
August 02, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,242m | 2:15.9 | 139 | 779 | 24 | 135 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 138 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 134 |
| 10:09.3 | 29m | 2:40.3 | 85 | 592 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.