James O'Carroll 7:37 row
2,034
Meters
7:37.8
Time
1:52.5
Pace
146
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 131 |
August 03, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,034 | 1:52.5 | 246 | 1145 | 146 | 28 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 102 | 31 |
| 7:37.8 | 661 | 1:59.3 | 206 | 1008 | 44 | 26 |
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